Pick how close you want the coaching.
Competing at a high level needs a different approach — programming built around your season, recovery, and performance goals.
Pricing is tailored to your competition schedule and specific needs — get in touch to discuss.
Contact for pricingWe talk through your goals and schedule.
Built around your equipment and level.
Weekly check-ins keep things moving.
Once you join, everything — your plan, exercise videos, and progress — lives in one app called Trainerize.
After we speak, I add you as a client and you'll get an email invitation to set up your account.
Grab Trainerize free from the App Store or Google Play, then log in with the password you created.
Open the Workouts tab — every exercise in your plan has a video demo, plus your sets, reps, and weight to log.
Log each session as you go, check your progress charts, and message me directly if anything needs adjusting.
Use the button below to log into your existing Trainerize account. New here? Get in touch first and I'll set your account up.
Yes, anytime — most clients start online and move to 1-on-1 when they're ready.
No. Tell me what equipment you have and your plan is built around it.
No contract. Both programs run month to month — cancel anytime.
